Literally what I’m doing now lol partially to save money, but also because I learned how to make too many delicious bready/fried things… Sometimes even fried bready things…
Genuinely though. You can cook amazing low cal food. Stir fried veggies and the right sauce. Curries. Also cut the meat down, you don’t need a lot. Beans are good and light.
Learning to cook my own favorite foods has been devastating to my waistline.
The trick is to change your preferences. Mmmmm, salad and air.
Literally what I’m doing now lol partially to save money, but also because I learned how to make too many delicious bready/fried things… Sometimes even fried bready things…
Mmmm fried pizza… (Not kidding lol)
Genuinely though. You can cook amazing low cal food. Stir fried veggies and the right sauce. Curries. Also cut the meat down, you don’t need a lot. Beans are good and light.
No no, you need to make or order a wedge salad, where the effort expended on cutting it up will burn more calories than it provides