Ok but I was curious another specific physiological reasons lol like maybe men require that much more or they don’t see cardiovascular benefits or something like that.
Ok but I was curious another specific physiological reasons lol like maybe men require that much more or they don’t see cardiovascular benefits or something like that.
Here’s my muffin recipe, but you can really omit the applesauce and use pretty much any fruit you like for flavor. Do keep the bananas though or the texture will be really wrong. It’s good with a tbsp of chia seeds added, oats added, etc. I make my own yogurt and when I make cheese out of it I replace all the liquids (except oil) with the leftover whey and they come out gloriously soft and fluffy that way. Whole Wheat flour is really high calorie though so I’m open to suggestions for something to replace it with if anyone has any ideas.
Long story short I’ve messed with this recipe in so many ways and it has turned out great every time except the time I didn’t have bananas and uses avocado instead. It’s very forgiving so do it your way.
Muffin recipe
2 ripe mashed bananas
1 chopped apple
Flax egg (1 tbsp ground flax, 2.5 tbsp water, mix and let set while you prepare the other ingredients)
1 tbsp olive or avocado oil
1/4 to 1/2 C oat or soy milk or cow milk or whey
1 tsp vanilla
1/4 cup unsweetened apple sauce
1 C whole wheat flour
1 C wheat bran
1tsp baking soda
1 tsp baking powder
1/4 tsp salt
1 tsp cinnamon
1/3 cup chopped walnuts
1 tbsp chia seeds
You can sub oat bran for wheat bran if you can find anyone selling it.
Why so much higher for men? On an average day I eat probably somewhere between 25 and 45 g depending on what I’ve meal preppes D for the week and what I’ve decided on for snacks. I am a vegetarian who eats mostly whole foods. I can’t even fathom how the average American could come anywhere even close to that. It’s a LOT of beans/whole grains/vegetables/chia seeds/etc.
I’ve purchased Stardew Valley on 3 different platforms. I’ve never done something stupid like that with any other game. And idc because it’s only like $15 and he seems like a good guy. You take care of us, we take care of you.
Pretty sure you don’t have to interact with that trash to get it on X. Elon is a fascist wannabe and he loves that crap, it’s intentionally being pushed across the platform.
Yeah it’s hard to help because you didn’t go into the nature of your sleep issues, but I had wicked bad insomnia for about 2 decades and sleep great now. CBD/weed helped immensely as well as getting a white noise machine.
Edit: also look up binaural beats and try delta waves. You’ll need a good set of over the ear headphones and you need to just lie in bed in the dark playing it. You can also try yoga nidra, which if you haven’t heard of it is not actually yoga. It’s a form of meditation that you do lying in bed that can help with falling asleep.
If I told you “a pink and brown dog,” you can’t “see” that dog in your mind at all?
Jim Pickens’s cat popped into my head. Sigh.
There’s actually a theory that back in ye olden times when inner monologues first started, people thought it was God talking to them because it was a new phenomenon and that didn’t have any way to understand that it was some kind of evolution of consciousness, not a god.
Yes! You’ve seen TV shows where people are thinking words in their heads or whatever…based on reality!
“It helps, but I can still tell that I have a deficit compared to most people when it comes to those things.”
I was totally gonna ask you about this until I got to the end! It seems like thinking without any kind of internal monologue would be incredibly abstract which might be good for some things but it would probably suck ass for trying to remember or understand extremely detailed instructions and things like that! I’m so curious what it’s like to think the way you do and I wish I could flip a switch for a little bit to experience it because it’s kind of hard to really imagine what I would be like.
That’s only from one breach. I’d wager that at least 75% of our SSNs are out there since this is constantly happening.
The fan on my heater (it’s a gas stove, not a cooking stove but the other kind) and it has a pretty loud fan that runs during and for a short time after heating.
It isn’t any of their business unless you want it to be so just be vague as hell. “I got another offer that is a good opportunity.” “I’ve decided to pursue other opportunities.” They’ll obviously ask questions and you can just remain vague. “I would rather not discuss specific details of my new job.”
Or if you don’t mind them speculating behind your back you can say as something like “I’ve decided to move on for personal reasons.” Just leave it at that and let them sit there and wonder. Is a family member sick and needs care? Are you sick? Did you get a different job? Do you hate everyone? Are you going to prison? Who knows because you aren’t telling them.
My rabbits eat poop hay but not pee hay. They actually have special poops that they have to eat called cecotropes so I’m guessing their gut microbiome is more beneficial than ours. Also because they are hind gut fermenters, the bacteria necessary for the fermentation are probably different than the ones in our gut.
My bunny Ben does great impressions of Joe Pesci, just masterful performances. Most of Ben’s scandals are actually normal for a bunny, like pooping on the floor. I hope he keeps it that way.
Rehome my pets to make sure my bonded animals stay together and everyone goes to someplace that will love them :(
I would suggest that you find a therapist who is experienced with psychopathy and see them. Although a lot of people who are psychopaths do terrible things, not everyone does and empathetic SEEMING behaviors can be learned and be beneficial. It seems like this is bothering you and getting a diagnosis and learning how to read other people’s emotions and respond appropriately might help. Even if you aren’t actually feeling it, you could put them at ease and fit in better. Radical truth is great and all but little white lies get told for a reason and that’s something it might help you to learn.
Well can you at least uncover your camera? We really want to at least see you. Please?
Do you know from experience or is this speculation? I believe you, I’m just curious.
Say no more (mostly because I don’t want any more details about those shits).