This just happened to me today. I was talking with a colleague and recalled that they had just gone on a short trip with their partner. First time away from the kids.
I asked how it was, I was a couple weeks overdue but they excitedly told me about it. It felt good to ask, did it change my day? Not really that much.
But this person was excited to share (a few weeks ago) their excitement and anticipation with me. So when I asked how it went, they got a chance to relive it and share with me the results.
All in all, they cared enough to share, I cared enough to ask and at the end of it, I felt good. I got to share in their excitement and make a person feel heard and valued AND they got to relive the excitement again.
Step 1: butter the toast or English muffin Step 2: apply peanut butter Step 3: bliss. Stop yourself from eating the whole loaf