(in moderation)

  • MonkderVierte@lemmy.ml
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    2 months ago
    • Olive oil is healthy generally
    • wine (especially red) is good for the heart
    • sun is good for the skin and mental health

    Amount makes the poison.

    • ZeroHora@lemmy.ml
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      2 months ago

      wine (especially red) is good for the heart

      The beneficial thingy for the heart is from the grape. Grape juice is good for the heart, doesn’t need to be wine and the amount of the thingy(I can’t recall the name) is pretty low.

    • areyouevenreal@lemm.ee
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      2 months ago

      Tannins can be good for you, but not the alcohol. You could get similar benefits drinking alcohol free wine or even just really tannin rich grape juice. Even a cup of tea has good tannins though.

    • KubeRoot@discuss.tchncs.de
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      2 months ago

      Pretty sure sun isn’t good for the skin, sun exposure without adequate protection just increases cancer risk, especially sunburns. It is good for mental health though, but you should still avoid exposing uncovered skin without sunscreen - it’s an unfortunate balance where you might have to harm your body to a limited degree because our brains are wired to enjoy it.