I want to understand it but everything I read about it oscillates impossibly between vulgar metals -> gold and some kind of spiritual transformation metaphysical stuff
What is it and what can be legit gleaned from it in an empirical or useful sense?
Does it have utility outside of use as a metaphor or allegory or whatever?
This is gonna be my last reply in this. You just don’t understand how matter conversion, mass conservation, combustion, energy conservation, animal and plant reproduction, and many other things work. I can’t teach you middle and high school science in comments on the internet, there are better resources out there. Best of luck and holy shit please do look into it and don’t make any assumptions or judgment calls because they are all wrong.
Hence why I’m asking.