• yngmnwntr@lemmy.ml
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    8 months ago

    You can dehydrate yourself by drinking too much water. You flush the salts out of your system and get water poisoning and die of dehydration anyway.

      • Dasus@lemmy.world
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        8 months ago

        It is dehydration, just a different type.

        Losing mainly fluid is known as hypertonic dehydration – or hypernatremia. Losing mainly sodium is known as hypotonic dehydration – or hyponatremia