SnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 5 days agoThat funny feelinglemmy.dbzer0.comexternal-linkmessage-square51fedilinkarrow-up1423arrow-down17
arrow-up1416arrow-down1external-linkThat funny feelinglemmy.dbzer0.comSnokenKeekaGuard@lemmy.dbzer0.com to Memes@sopuli.xyz · 5 days agomessage-square51fedilink
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up19·5 days agoWhat works for me is immediately pulling my foot back in an L shape as hard as I can.
minus-squaregerryflap@feddit.nllinkfedilinkarrow-up3·4 days agoYeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point
minus-square🇰 🌀 🇱 🇦 🇳 🇦 🇰 ℹ️@yiffit.netlinkfedilinkEnglisharrow-up3·5 days agoYeah but to do that I have to stand up or have something to force my foot against to actually bend it.
minus-squaretoynbee@lemmy.worldlinkfedilinkarrow-up1·5 days agoFrom what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons. Very much not an expert, though.
minus-squaresamus12345@lemmy.worldlinkfedilinkEnglisharrow-up1·5 days agoI can just pull my foot back by itself. Must be really bad cramps if you can’t do that!
What works for me is immediately pulling my foot back in an L shape as hard as I can.
Yeah this. Nowadays I can usually stop it or at least make it way lighter by just moving my foot in the right position again. It has almost become a reflex at this point
Yeah but to do that I have to stand up or have something to force my foot against to actually bend it.
From what I’ve read, you should avoid using external influences to fix cramps, as they could easily damage your tendons.
Very much not an expert, though.
I can just pull my foot back by itself. Must be really bad cramps if you can’t do that!